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How to stay healthy when caring for an aging loved one. Patricia and Dell’s Story Patricia was overwhelmed. It had been six months since...

Learn about Parts Therapy and find out if it's the right kind of therapy for you.

Learn the importance of being kind to yourself and create the happiness you want for your life.

What if the most important resolution was being kind to yourself?

If you’re grieving during the holidays, you may not feel much like celebrating. It can be difficult to watch the non-grieving people out...

We experience grief throughout our lives, sometimes through death and dying (also known as bereavement), other times because we have...

Healing our Loss and Honoring Our Dead Hello Transforming Grief Family. I hope you are as well as can be in our world gone wobbly and...

We End of Life Doulas are no strangers to grief. We consider grief to be the tool that metabolizes loss. Our job is to help clients touch...

How can getting curious about dying help you to commit to living?

Since I started working with dying people and their families, I've become acutely aware of how much we all need to share our death stories.

What does it look like when someone is dying and what kinds of things can we do to help? If you’re a caregiver to someone who’s dying, it...

As an end of life doula, I sit vigil with dying people. You probably wouldn’t assume it, but lots of these people are alone in their...

Grief is the through line of our lives. Grief opens our hearts, setting us on the path of compassion and wisdom.